"If you wish to grow thinner, diminish your dinner." – Author: Henry S. Leigh Seriously, when it comes to losing weight, here's how you tell if you're losing weight. No other methods are required: Clothing: Your clothes are going to fall. They don't fit any more. You're going to have to buy new clothes! Comments [...]
When it comes to getting rid of the B.S. in your life to get health and doing what's right, here's my personal formula for great health! EAT MORE: Fish, fruits and salads like me! DRINK MORE: Water, Fresh Juice & Green Tea! EAT LESS: Red Meat, Dairy Products & Sugars! DRINK LESS: Soda, Man-Made Juice [...]
