Break Through B.S. Blog

Bart Smith, Author of Find The One For Me and Laws Of The Bedroom"Welcome to my personal growth and development blog. You know, articles that help eradicate B.S. from our lives! Enjoy the articles and feel free to comment. I've even recorded some of the articles in audio format and provided video commentary too. Would be great to get your feedback and meet you too through what I write about!" 

— Bart Smith, Author of B.S. The Book, Find The One For Me and Laws Of The Bedroom

How To Deal Tactfully & Creatively With Tele-Marketers & Solicitors Alike

Bart Smith, Founder
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These two concepts rarely go hand in hand, however, I include this little tip in this section because solicitors and tele-marketers are people, too. Granted, these folks interrupt your dinner hour, they knock on your door (or call) unannounced, they push products/services on us that we don’t really want or need. Right? What do you do when these people are coming at you?

When Things Don’t Work Out

Bart Smith, Founder
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First of all, relax. It’s not the end of the world, but the end of class. That’s right! Life places many people in our lives to teach us things, and if the time has come that you’ve either grown apart or desire to move in different directions with different interests, it’s unfortunate, but you will both survive particularly if you handle matters with respect and sensitivity.

Watch What You Say, Which Can Take Seconds, But Can Last A Lifetime!

Bart Smith, Founder
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Speak when you are angry, and you’ll make the best speech ... you’ll forever regret! This particular life lesson, I feel, is one of the most important lessons you could take from my book. It will take work, practice, thought, and strength to pull this one off over time. But, if you’re successful at it, which I know you will be, no one will ever be able to say you were ever negative or harmful to them in any way.

Quiet Time & Meditation

Bart Smith, Founder
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Meditation is a practice that disciplines the body, the mind and the spirit to a peaceful, acceptable state of being. It can involve focusing on the breath, on bodily sensations, or on a word or phrase such as, “I trust myself to make good decisions.”

Suicidal Tendencies & Suffering B.S.

Bart Smith, Founder
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“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” – Ben Okri Suicide is a very sensitive subject, but I wanted to bring it up for those who might know someone thinking about taking their own life. No question, […]